James Gets Results

 

In 2010 James was told that he had a neurodegenerative disease, the same daunting news that so many of our customers  have had to come to terms with in their lives. He was also in a common position of being in control of the disease but just not fit in general. So he purchased a Theracycle,  a motor driven exercise bicycle designed for people with chronic movement disorders that uses forced exercise.

“The key to exercising is that it keeps me ambulatory.  My neurologist said that without the exercise, she would expect me to be in a wheel chair in two more years.  I don’t believe I am in danger of that any time soon.  I have never fallen since I got PD and I attribute that to the Theracycle.”

Now James is encouraging the VA hospital that he is affiliated with to purchase a Theracycle as well for other Parkinsons Disease patients that are in his situation.  He believes that, in his case, if he did not exercise and his disability advanced from 30% to 100%, his disability pay would increase far more than the cost of a Theracyle in a very short amount of time. Applying the number model that James determined for himself to other patients, he ascertains that it would be a proactive cost that could save money in the long run by curtailing the more expensive costs incurred with the 100% disabled.

We cannot tell you how much we appreciate James for taking the time to tell us about his progress. We wish him well with his goal to pay his results forward and to convince the hospital to acquire a Theracycle  for other patients as well. Thank you so much for reaching out to us and sharing your story, James!

 

April Is Around The Corner: The Parkinsons Unity Walk In Parkinsons Awareness Month

 Theracycle is by design proactive, giving the customer a positive tool in the fight against  the physical and mental challenges caused by neurodegenerative disorders. This is why the people at Theracycle love April.  It is the time of year that sheds the winter blues, ushers in the renewal of spring and, in the spirit of positive productivity during Parkinsons Awareness Month, brings on the Parkinsons Unity Walk.

The  Parkinsons Unity Walk takes place April 26 in the heart of New York City. Participants generally work in teams, supporting each other’s efforts to raise money during the fundraising process and then celebrating the spirit of community with a 1.4  mile walk through beautiful Central Park.  Last year the Unity Walk raised 1.7 million dollars with 100% of all donations going directly to Parkinson’s Disease research.  To donate or to find out other ways to contribute to this great event, check out www.unitywalk.org

Couldn’t ask for a better month!

 

Fun Summer Exercises for Young Students with Movement Disorders

When people think of the various movement disorders like Parkinson’s disease, they usually envision an elderly man or woman. After all, Parkinson’s is mostly common among people over the age of 50. However, young “college-aged” people—those roughly between 21 and 29—can get diagnosed with the movement disorder at their ages too.  While those with “young onset” Parkinson’s disease typically have a slower progression of the disease because they’re generally in a healthier state, young people can be active in slowing the progression and reducing the impact of PD symptoms through regular physical exercise. As an article on the website of the National Young Onset Center of the American Parkinson Disease Association (APDA) begins “The one of the most powerful tools….with which to fight PD and its degenerative nature.”

Not all exercise needs to be done within the confinements of a campus gym. To learn a few physical activities that can benefit you this summer, continue reading below.

Swimming

Let’s get the most obvious one out of the way first—a dip in the pool can help relieve you from the sun’s rays this summer, but it can also help relieve you of some of your movement disorder symptoms. Plus it’s free if you have access to a neighborhood pool or are fortunate to have one in your backyard. The true key to getting the most out of your swim however is periodically changing your strokes, speed, and opening and closing your eyes. This will not only help challenge and strengthen your motor skills, but this kind of physical activity can also increase your heart rate much quicker and help condition your lungs. Remember that sticking to lap swimming alone is not recommended because it forces you to be somewhat automated, which isn’t good for your condition.

Zumba

This Latin fitness dance craze can be found in just about every gym across America, but if you want to reap the health benefits while enjoying some fresh air, there are hundreds of instructors who teach their Zumba lessons outdoors at local parks. Do a little Internet searching and you’re likely to find one near you. Zumba is beneficial because it changes both tempo and direction, which is a type of exercise you need to properly enhance your motor skills. Warning: it can be a tad bit vigorous for some, but you don’t need to work at the same pace as other students.

Beach Volleyball

Last but not least is playing recreational beach volleyball. Like the other two forms of physical activity mentioned above, playing a light game of volleyball can help move and stretch various muscles in your body since it requires you to move around quite a bit.  Volleyball also helps with balance and adjustment. So the next time you take a trip to the beach, get in a game or two.

College Students with Parkinson's disease playing Volleyball

 

About the Author
Nadia Jones is an education blogger for onlinecollege.org. She enjoys writing on topics of education reform, education news, and online learning platforms. Outside of the blogging world, Nadia volunteers her time at an after school program for a local middle school and plays pitcher for her adult softball team. She welcomes your comments and questions at nadia.jones5@gamail.com.

 

 

 

Cycling away Parkinson’s tremors

Theracycle 200

If you or someone you love has Parkinson’s disease, I hope you’ve read our
eBook A New Therapy Brings Hope & Results to People with Parkinson’s Disease.

As a follow-on to that hopeful eBook, in February, we posted the first (of several to follow) personal accounts of people living with Parkinson’s Disease — the story of Dave Davenport.

Dave’s story and those of five others who’ve been riding a Theracycle and seeking substantial reductions in their PD symptoms are included in our newest eBook titled “First-person accounts of people now living better with Parkinson’s disease.”

If you’re interested in getting a copy of our “Living better with Parkinson’s disease” eBook, send me an email and I’ll be happy to send you one: pr@exercycle.com

From that eBook, here’s a first-person account from Deb Snow of Wisconsin, who was diagnosed with PD 5 years ago, but who tells us riding her Theracycle has helped her to “do everything I used to do.”

Read on for Deb’s story…

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Tai Chi for Parkinson’s Disease

Discontent with drug treatments and Deep Brain Stimulation approaches, many people living with Parkinson’s disease are exploring and pursuing a wide range of therapies to improve their symptoms.

While The Theracycle Blog has extensively detailed how a “Forced Exercise” regimen of riding a Theracycle has benefited PD patients, worldwide—we think it’s important for our blog to cover other alternative therapies…

Dr. Patrick Massey, MD, PhD— an Illinois-based physician is a practitioner of advanced medical and physical therapies that combine what he describes as “the best of traditional and non-traditional medicine.”

Medical director of Complementary and Alternative Medicine for the Alexian Brothers Hospital Network, Dr. Massey runs ALT-MED, a helpful website with a patient-focused approach with useful information and resources.

Here’s a recent article from Dr. Massey with his professional opinion on how “Parkinson’s patients could benefit from tai chi”…

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Life, Love, Relationships + Parkinson’s Disease

Kim & Rich Rosek

This week (first week of March 2012), Kim and Rich Rozek — the husband/wife team behind PD Talk Live!— are debuting a new weekly reality podcast on living with Parkinson’s Disease (PD):

Drawing on their experiences (since Rich was diagnosed with early-stage Parkinson’s circa 10 years ago,) the “Life, Love, Relationships and Parkinson’s” podcasts will give the couple’s personal perspective on living a high quality life and maintaining a successful marriage as they’ve navigated their family’s PD voyage.

Since Kim and Rich have “been there, done that,” they’re uniquely qualified to provide insights worth hearing.

To hear the podcasts and learn more about/and from Kim & Rich visit their Parkinsons.me website. Be sure to follow Rich on Twitter: @pdtalker.

Given that people are riding Theracycles across the country to alleviate their Parkinson’s symptoms, we look forward to listening!

Jim Wong: “How I Survived 18 Years of PD”

Californian Jim Wong was diagnosed with Parkinson’s Disease at age 42. Since his diagnosis he’s been a tireless champion for others with PD –someone we truly admire.

Educated as a bio-scientist at Princeton and Yale, Jim’s the past President of the California Parkinson’s Group, whom The Theracycle Blog has applauded in previous posts for its initiatives in PD dialogue, advocacy, education, and clinical participation.

Jim will be 61 in 2012, here’s his thoughts on how he survived 18 years of PD so far, with his recommendations for the  “Top 10 Things to do if you think you might have Parkinson’s, in chronological order”

Published originally on the Parkinson’s Movement Health Unlocked Blogsite in his article “How I survived 18 years of PD so far,” here (courtesy of Jim Wong) is his hard-won advice…. Take heed!

——————–

Top 10 Things to do if you think you might have Parkinson’s, in chronological order



By Jim Wong

1. Get every insurance policy you can (Life, Disability, Long-term care)

At the moment you are diagnosed, you lose all chance of getting more coverage.

2. Find a Movement Disorders Specialist 

You need an expert- not just your primary MD or a neurologist.

3. Optimize your living and working conditions for your best performance and safety 
An Occupational Therapist or Social Worker can survey your environment.

4. Find a local Support Group that suits you 

It helps to be with people who are walking in your shoes.

5. Participate in clinical trials 

I take 7000 pills a year, because people stepped up to test them. Pay this forward.

6. Keep a positive attitude 
Exercise, exercise, exercise – physical and mental;
Use it or lose it.

7. Tell people about your condition 
Don’t suffer alone in silence; Accept help when you need it.

8. Don’t work too long 

You will certainly do this.

9. Don’t drive too long 

You will certainly do this too.

10. Stay educated about the latest Parkinson’s research & therapies 

Everything is on the Internet, somewhere.
Knowledge is power and hope, day by day

##

 

Climbing Mt. Kilimanjaro and other Parkinson’s Summits to Conquer

One of the blogs on our blogroll is “About Parkinson’s Disease” — an online destination we stop by from time to time. Operated by Robert Rodgers, Ph.D –who launched Road to Recovery from Parkinsons Disease back in 2005, this blog highlights five years of continuous interviews with people who have Parkinson’s Disease and which reveal there are many therapies that help people reverse symptoms.

Robert was inspired in his mission by the experience of his own mother who lost her battle with Parkinson’s in 1998.  Since then Robert is on a daily path to search for natural therapies that are safe and cause no harmful side effects. As he puts it: “I hold the belief that the body knows how to heal itself. It just needs a little help remembering how.”

While I highly recommend you check out Robert’s book “Road to Recovery From Parkinson’s Disease”, and read the variety of posts on his excellent About Parkinson’s Disease blog, one of his many interviews with PD people stands out for me….

Nan Little’s 2011 description of the adventure she and her husband experienced climbing Mt. Kilimanjaro with a group including climbers with Parkinson’s disease and others with multiple sclerosis inspired us to republish it here on our blog.

Many have written about their path through Parkinson’s– Nan Little’s led to the summit of the tallest mountain in Africa and her encouraging words:
“You don’t have to climb Kilimanjaro to be empowered…you can just get on a bike to experience freedom from some symptoms.”

Here from Robert Rogers’ blog is  Nan Little’s memoir of her inspiring trip to the summit and beyond…

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Jeff Jennings: “Despite Parkinson’s – what you can believe, you can achieve”

The ruggedly handsome man you see here is 51 year old Jeff Jennings of Greenville, South Carolina. While Jeff played football in college and competed in distance running (including the NYC Marathon in 1986), his life changed in 1996 when he was diagnosed with Parkinson’s Disease at the age of 35.

Since then, as Jeff describes his life— he’s been living on “PST (Parkinsons Standard Time).” While a PD diagnosis might discourage some people— not Jeff!

Today Jeff’s one of of the most prolific and inspirational Parkinson’s bloggers on the Web. Jeff describes blogging as ” great therapy to be able to expose some vulnerabilities, face fears and perhaps bare your soul to good friends, as well as perfect strangers.”

Jeff’s articles cover the broad canvas of his life and chronicle his light-hearted look at a life with Parkinson’s and occasional musings on “How do I live with this disease?”

Reading Jeff’s blog — I’m impressed with his strong spirit, his refusal to be prideful, and his constant optimism to triumph in the midst of adversity including his past adventure of DBS (Deep Brain Stimulation) surgery.

Jeff has written “for exercise therapy to work, there going to be those times (probably many) when a good ration of self discipline will be make all the difference.” He also comments that the mental issues are tougher than the physical ones.

Honoring Jeff’s fighting spirit, the Theracycle Blog is proud to publish this article, written and contributed by Jeff Jennings, titled:

Visualization – The Power To See A Successful Outcome

 

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New Parkinson’s Disease Therapy eBook

As you may know, The Theracycle is a motorized therapy bicycle uniquely designed for individuals with PD (and other movement disorders). Because the Theracycle is motorized, it allows individuals to easily maintain the consistent pedaling cadence of forced exercise therapy.

Research has shown that a therapy of assisted high-cadence cycling, referred to as “forced exercise,” significantly reduces the symptoms of Parkinson’s disease.

We’ve written and published an eBook that provides an overview of the Cleveland Clinic’s findings on forced exercise, as well as commentary from doctors and therapists about the therapy and their experiences.

This new eBook is titled:
A New Therapy Brings Hope & Results to People with Parkinson’s Disease

Click here to register and download our eBook to learn more about forced exercise or to share what you’ve learned with your doctor.