Sometimes Starting Is The Hardest Part

We all know that exercise is good for you both physically and mentally. But sometimes it is easier said than done. Most exercise equipment requires a certain level of health. Your arms and legs need to be able to support your body at least minimally. You need to be strong enough to remain stable.

But what if you can’t control your limbs because the pain is too much or the flexibility has been lost or you no longer have the strength to keep them in one place without help?  Something that seems like it should be so simple can be a huge undertaking if your body isn’t equipped to handle it.

The Theracyle is built to enable people to exercise who otherwise could not. The feet are secured to the pedals. The seat is built with clients who are not confident in their ability to maintain balance in mind. The Smart Motor helps move their legs, starting the process of regaining muscle tone and flexibility.  A regime designed around forced exercise is initiated and physical fitness through exercise is possible again.

It might be a little slow getting going, but at least it is going. Soon, muscles are strengthened and stretched. With that comes more stability and a better sense of balance. And you don’t even have to leave your house to do start on the road to fitness again.