Sometimes Starting Is The Hardest Part

We all know that exercise is good for you both physically and mentally. But sometimes it is easier said than done. Most exercise equipment requires a certain level of health. Your arms and legs need to be able to support your body at least minimally. You need to be strong enough to remain stable.

But what if you can’t control your limbs because the pain is too much or the flexibility has been lost or you no longer have the strength to keep them in one place without help?  Something that seems like it should be so simple can be a huge undertaking if your body isn’t equipped to handle it.

The Theracyle is built to enable people to exercise who otherwise could not. The feet are secured to the pedals. The seat is built with clients who are not confident in their ability to maintain balance in mind. The Smart Motor helps move their legs, starting the process of regaining muscle tone and flexibility.  A regime designed around forced exercise is initiated and physical fitness through exercise is possible again.

It might be a little slow getting going, but at least it is going. Soon, muscles are strengthened and stretched. With that comes more stability and a better sense of balance. And you don’t even have to leave your house to do start on the road to fitness again.

 

Fun Summer Exercises for Young Students with Movement Disorders

When people think of the various movement disorders like Parkinson’s disease, they usually envision an elderly man or woman. After all, Parkinson’s is mostly common among people over the age of 50. However, young “college-aged” people—those roughly between 21 and 29—can get diagnosed with the movement disorder at their ages too.  While those with “young onset” Parkinson’s disease typically have a slower progression of the disease because they’re generally in a healthier state, young people can be active in slowing the progression and reducing the impact of PD symptoms through regular physical exercise. As an article on the website of the National Young Onset Center of the American Parkinson Disease Association (APDA) begins “The one of the most powerful tools….with which to fight PD and its degenerative nature.”

Not all exercise needs to be done within the confinements of a campus gym. To learn a few physical activities that can benefit you this summer, continue reading below.

Swimming

Let’s get the most obvious one out of the way first—a dip in the pool can help relieve you from the sun’s rays this summer, but it can also help relieve you of some of your movement disorder symptoms. Plus it’s free if you have access to a neighborhood pool or are fortunate to have one in your backyard. The true key to getting the most out of your swim however is periodically changing your strokes, speed, and opening and closing your eyes. This will not only help challenge and strengthen your motor skills, but this kind of physical activity can also increase your heart rate much quicker and help condition your lungs. Remember that sticking to lap swimming alone is not recommended because it forces you to be somewhat automated, which isn’t good for your condition.

Zumba

This Latin fitness dance craze can be found in just about every gym across America, but if you want to reap the health benefits while enjoying some fresh air, there are hundreds of instructors who teach their Zumba lessons outdoors at local parks. Do a little Internet searching and you’re likely to find one near you. Zumba is beneficial because it changes both tempo and direction, which is a type of exercise you need to properly enhance your motor skills. Warning: it can be a tad bit vigorous for some, but you don’t need to work at the same pace as other students.

Beach Volleyball

Last but not least is playing recreational beach volleyball. Like the other two forms of physical activity mentioned above, playing a light game of volleyball can help move and stretch various muscles in your body since it requires you to move around quite a bit.  Volleyball also helps with balance and adjustment. So the next time you take a trip to the beach, get in a game or two.

College Students with Parkinson's disease playing Volleyball

 

About the Author
Nadia Jones is an education blogger for onlinecollege.org. She enjoys writing on topics of education reform, education news, and online learning platforms. Outside of the blogging world, Nadia volunteers her time at an after school program for a local middle school and plays pitcher for her adult softball team. She welcomes your comments and questions at nadia.jones5@gamail.com.

 

 

 

Parkinson’s Unity Walk Coming Up April 28

As we hope you know, the Theracycle team is an active supporter or organizations and initiatives that support fundraising for research for treatments of Parkinson’s disease. In that vein, we’d like to share the news of the 18th annual Parkinson’s Unity Walk, which is upcoming April 28. Hope many of you can participate/donate. VERY worthy cause and an inspirational event!  Keep Moving!!

More details in the this press release…
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Using Video Games as Parkinson’s Therapy

Video games aren’t just for kids anymore. Movement heavy game systems, like the Nintendo Wii and the Xbox 360 Kinect, are the newest therapy treatment for sufferers of Parkinson’s disease and other movement disorders. But how do you go from bopping bad guys to therapy? Well…

The Wii is the first game system designed to make you move. With a movement sensitive remote control and active games, it can do almost anything. Additional parts, like a balance board and even a ‘skateboard’ can help PD sufferers with essential balance therapy.

The Xbox Kinect system is a good match for therapy for several reasons. It does not require the use of a remote, which is great news for those with trouble gripping. Instead, the Kinect uses your body as the remote, reading your movements and translating them onto the game screen.

But why go to all this effort? What’s wrong with traditional physical therapy? Well, for some it is simply too expensive. In this economy, with all the insurance issues, some people cannot afford traditional therapy. At least not as often as they need it. Also, transportation is an issue for some patients. So, why not offer a solution that they can do right in their own home.

Not only do video games allow patients to get therapy in their homes whenever they want, the games also encourage them to do more therapy then they would normally. Incentives such as points, stars, and levels help patients see what they are accomplishing, and the extended range of motion comes along with the added points.

At the University of California, researchers noted these improvements in the participants of their study. After 12 weeks of exercising with the assistance of video games, patients reported gains across several ranges of mobility:

  • 65% had longer strides
  • 55% had increased gait velocity
  • 55% reported improved balance

Patients also reported that they completed the exercises more frequently because they enjoyed the activities and perceived improvements to their health.

“The games require visual perception, eye-hand coordination, figure-ground relationships and sequenced movement, so it’s a huge treatment tool from an occupational therapy perspective,” says Dr. Herz, of the Medical College of Georgia.

The mental stimulation of video games cannot be ignored either.

Author and game designer Jane McGonigal believes that video games offer many benefits. She believes that “gaming is…one of the most productive ways we can spend time.” Her 2011 book “Reality is Broken: Why Games Make Us Better and How They Can Change the World” declares that games do a better job of provoking positive emotions, leading to achievement and positive reinforcement. McGonigal goes so far to prescribe an hour of gaming per day.

Keeping your mind and body active are the major obstacles confronting movement disorder sufferers. Video games might just offer a solution for that.

 

About the Author:

Kate Croston is a freelance writer, holds a bachelor’s degree in Journalism and Mass Communication. She writes guest posts for different sites and loves contributing business internet service related topics. Questions or comments can be sent to: katecroston.croston09@gmail.com.

 

Cycling away Parkinson’s tremors

Theracycle 200

If you or someone you love has Parkinson’s disease, I hope you’ve read our
eBook A New Therapy Brings Hope & Results to People with Parkinson’s Disease.

As a follow-on to that hopeful eBook, in February, we posted the first (of several to follow) personal accounts of people living with Parkinson’s Disease — the story of Dave Davenport.

Dave’s story and those of five others who’ve been riding a Theracycle and seeking substantial reductions in their PD symptoms are included in our newest eBook titled “First-person accounts of people now living better with Parkinson’s disease.”

If you’re interested in getting a copy of our “Living better with Parkinson’s disease” eBook, send me an email and I’ll be happy to send you one: pr@exercycle.com

From that eBook, here’s a first-person account from Deb Snow of Wisconsin, who was diagnosed with PD 5 years ago, but who tells us riding her Theracycle has helped her to “do everything I used to do.”

Read on for Deb’s story…

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Tai Chi for Parkinson’s Disease

Discontent with drug treatments and Deep Brain Stimulation approaches, many people living with Parkinson’s disease are exploring and pursuing a wide range of therapies to improve their symptoms.

While The Theracycle Blog has extensively detailed how a “Forced Exercise” regimen of riding a Theracycle has benefited PD patients, worldwide—we think it’s important for our blog to cover other alternative therapies…

Dr. Patrick Massey, MD, PhD— an Illinois-based physician is a practitioner of advanced medical and physical therapies that combine what he describes as “the best of traditional and non-traditional medicine.”

Medical director of Complementary and Alternative Medicine for the Alexian Brothers Hospital Network, Dr. Massey runs ALT-MED, a helpful website with a patient-focused approach with useful information and resources.

Here’s a recent article from Dr. Massey with his professional opinion on how “Parkinson’s patients could benefit from tai chi”…

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New Parkinson’s Disease Therapy eBook

As you may know, The Theracycle is a motorized therapy bicycle uniquely designed for individuals with PD (and other movement disorders). Because the Theracycle is motorized, it allows individuals to easily maintain the consistent pedaling cadence of forced exercise therapy.

Research has shown that a therapy of assisted high-cadence cycling, referred to as “forced exercise,” significantly reduces the symptoms of Parkinson’s disease.

We’ve written and published an eBook that provides an overview of the Cleveland Clinic’s findings on forced exercise, as well as commentary from doctors and therapists about the therapy and their experiences.

This new eBook is titled:
A New Therapy Brings Hope & Results to People with Parkinson’s Disease

Click here to register and download our eBook to learn more about forced exercise or to share what you’ve learned with your doctor.

Boston Herald on Theracycle: “Parkinson’s sufferers will reap benefits”

Fans of the Theracycle will want to read this just-published (2-15-12) article written by Boston Herald business reporter Brendan Lynch titled “Exercise Bike Reinvented– Parkinson’s sufferers will reap benefits”  featuring an interview with Peter Blumenthal.

Read on below or see the article at the BostonHerald.com website at  bit.ly/wPBTRa

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Boston Herald
Exercise bike reinvented
Parkinson’s sufferers will reap benefits

By Brendan Lynch            Wednesday, February 15, 2012
http://www.bostonherald.com  |  Technology Coverage

 

Article URL: http://www.bostonherald.com/business/technology/general/view.bg?articleid=1403672

A Franklin company bought out of bankruptcy in 2002 has landed federal funding for its “forced exercise” technology — motorized exercise equipment — to help treat people suffering from Parkinson’s disease.

“It sounds counter-intuitive,” Theracycle CEO Peter Blumenthal told the Herald. “Why would you ever use an exercise bike with motors? But you can overcome the motors as you regain strength.”

Theracycle won a $200,000 Small Business Innovation Research grant to modify its bike to replicate a therapeutic effect caused by tandem bicycle riding discovered by a Cleveland Clinic study.

In August, the company plans to apply for a Phase II SBIR grant, which could be as high as $2 million, to prove the bike would be effective in treating Parkinson’s.

People with Parkinson’s or other mobility-limiting conditions, such as multiple sclerosis, stroke, cerebral palsy or spinal cord injuries, often don’t exercise at all because it’s so difficult, which exacerbates their condition.

“(Exercise) gives the same benefit a healthy individual gets, except it’s much more important,” Blumenthal said. “Since their bodies are so decimated, they get secondary conditions, like Type 2 Diabetes, poor circulation, stiffness.”

Blumenthal once owned the retail chain Frame King, but sold it in 1998 for “between $5 million and $10 million.” In 1999, he was struck by a car in Newton while riding a bike. He broke his neck, but was not paralyzed.

“When I started rehab I found it was impossible to use traditional exercise equipment,” he said. “I couldn’t do it.”

In 2002, a friend told him about The Exercycle Co. He bought the 60-year-old Rhode Island company out of bankruptcy for $150,000, moved it to Franklin, and changed its name to Theracycle to reflect its new status as a medical device.

The company, with about eight employees, is moving toward profitability, Blumenthal said, and sells the bikes to homes and hospitals for $3,000 to $5,500.

Blumenthal is confident in Theracycle’s market opportunity — there are 1.5 million people with Parkinson’s disease in the United States.

“If we could get 1 percent of that market, that’s 15,000 bicycles,” he said. “That becomes a $75 million business.”

Article URL: http://www.bostonherald.com/business/technology/general/view.bg?articleid=1403672

Copyright: Boston Herald

First-person accounts of people now living better with Parkinson’s disease.

From time to time the Theracycle team sends out articles and materials that we think may be informative and helpful. Recently, we created a new eBook titled “First-person accounts of people now living better with Parkinson’s disease.”

This new eBook details the personal stories of five people with Parkinson’s who’ve been riding a Theracycle and are experiencing the benefits of exercising on their Theracycle. They’re not only seeing substantial reductions in symptoms, but also improving their quality of life.

If you’re interested in getting a copy of the eBook, send me an email and I’ll be happy to send you one: pr@exercycle.com

In the meantime, for a preview of the eBook click here to read the personal story of one of the 5 people profiled: Dave Davenport

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Davis Phinney Foundation: Exercise helps people with Parkinson’s “live better” today

The Triumphant & Victorious Davis Phinney-- Theracycle's Hero

As a company who builds exercise bikes for people with Parkinson’s and other movement disorders, it should come as no surprise that Davis Phinney is a hero of ours!

For those who don’t know of him, Colorado-based Davis Phinney is a retired professional cyclist (and 1984 Olympic medalist) who at the age of 40 was diagnosed with early onset Parkinson’s 12 years ago. A perpetual motion machine, Davis has led bicycle tours and conducted cycle-related fundraisers for PD research for many years.

In 2004, he founded The Davis Phinney Foundation (DPF), which is dedicated to helping people with Parkinson’s disease to “live well today,” through educational programs, events and, the funding of research focused on exercise, speech and other quality of life therapies.

DPF-funded research includes support for multiple projects directed by Theracycle’s own official Medical Advisor, Boston University Prof. Terry Ellis, PT, PhD, NCS including her 2010 study: “Factors Associated With Exercise Behavior in People With Parkinson Disease.”

For all these reasons, it is with great pride, that we share this first guest blog post from the tremendous team at the Davis Phinney Foundation — among the most dedicated and enthusiastic Parkinson’s exercise ambassadors we know!

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